Momwe mungasankhire beet wofiira kwambiri?

15.09.2022

Beetroot ndi gwero lofunikira la mtundu wofiira wamtundu wa betalanin (E162), womwe uli ndi anti-yotupa, antimicrobial ndi anticarcinogenic properties.

Chizindikiro: mtundu mphamvu

Momwe mungasankhire beet wofiira kwambiri?

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