Asayansi monga gawo la kafukufuku anatsimikiza kuti wofiirira mbatata kuchepetsa chiopsezo cha khansa ya m'mimba, komanso njira zina yotupa mu chiwalo. Akatswiri ochokera ku yunivesite ya Pennsylvania adafalitsa zotsatira za ntchito yawo pamasamba a buku lapadera.
Ofufuza odziwa kudya bwino apeza kuti mbatata yofiirira imachepetsa mwayi wokhala ndi khansa ya m'matumbo. Kuyesera kunachitika pa nkhumba, zomwe, chifukwa cha zakudya zomwe zinaphatikizapo mankhwalawa, mlingo wa mapuloteni, omwe ndi mafuta a oncology ndi matenda otupa, anachepa.
Zakudya zokhala ndi mbatata zofiirira zimachepetsa chiopsezo cha khansa ya m'mimba mu nkhumba ndi 6 zina. Akatswiri adagawana kuti masamba ndi zipatso zamitundu ina zimapereka zotsatira zofanana. Choncho, ochita kafukufuku adatha kutsimikizira kuti zakudya "zokongola" zilidi ndi mankhwala ambiri oletsa kutupa omwe amalepheretsa kuchitika kwa matenda aakulu.
Kudya masamba ndi zipatso zamitundu yosiyanasiyana, monga mphesa zofiira, burokoli wobiriwira, ndi mbatata yofiirira, zimakhutitsa thupi ndi mankhwala osiyanasiyana, m’malo mongodya kamodzi kokha ngati zakudya sizikusiyana.
Source: http://terrnews.com