Ofufuza aku University of Purdue adachita kafukufuku ndipo adapeza kuti zinthu zomwe zili mu mbatata zatsopano zimakhala ndi zotsatira zabwino pamilingo ya shuga m'magazi. Asayansi makamaka anazindikira zimatha wofiirira ndi woyera mbatata.
Gulu la akatswiri a ku America linaphunzira za mapangidwe a mbatata ndi ubwino wake pa thupi la munthu. Zinapezeka kuti mankhwala a mbatata amathandizira pakuwongolera kuyankha kwa glycemic pochepetsa kuchuluka kwa shuga m'magazi. Izi ndi anthocyanins ndi chlorogenic acid. Ndizinthu izi zomwe zimapezeka mumbiri mu mbatata. Akatswiri a sayansi ya zamoyo adapezanso kuti ndi mbatata yamtundu wanji yomwe imakhala yochuluka kwambiri, ndipo zinapezeka kuti ndizopindulitsa kwambiri kudya mbatata yofiirira ndi yoyera.
Asayansi ananena kuti atsimikizira kwambiri ubwino wa mbatata yekha. Akatswiri akufuna kuphunzira zina zopindulitsa za mbatata.
Source: https://goroday.ru