Ngakhale mbatata ndizokoma komanso zopatsa thanzi, zimatha kuyambitsa kuchuluka kwa shuga m'magazi mwa anthu odwala matenda ashuga, mpaka ofufuza a Montana State University atapanga mbatata ya Huckleberry Gold.
“Ichi ndi chaka chathu choyamba kuyesa mitundu yatsopano. Kwa alimi a mbatata aku Canada, iyi ndi mbatata yachilendo ndipo ku North America kulibe maekala ambiri, "atero Cathy Cyre wochokera ku Pike Lake Farms, pokumbukira nkhani ya abwenzi omwe ali ndi matenda a shuga omwe adabwera kudzadya ndipo sanathe kudya mbatata yomwe idaperekedwa.
Mbatata zokhazikika zimakhala ndi wowuma komanso ma carbohydrate ambiri, zomwe zimapangitsa kuchuluka kwa shuga m'magazi, zomwe ndizowopsa kwa odwala matenda ashuga.
"Kumpoto kuli anthu ambiri omwe ali ndi matenda a shuga, ndiye zingakhale zothandiza kupanga ndi kugulitsa mbatata zotere kuno," adatero mlimiyo.
Ofufuza ku Yunivesite ya Montana adawoloka mitundu iwiri yakale ya mbatata kuti apange Huckleberry Gold, kuyesa zotsatira zake zaka zinayi zapitazi.
“Aliyense amene anayesapo mitundu yatsopanoyi akuwoneka kuti akuikonda. Ndipo tikaphika mbatatazi, sitinkafuna ngakhale batala. Ndi bwino yokazinganso. Munthawi yakukula, palibe kuyesayesa kwapadera komwe kumafunikira pakusamalira, ukadaulo wanthawi zonse waulimi, "adatero Sair.
Poyang'ana koyamba, mbatata izi zimasiyana kwambiri ndi mitundu yachikhalidwe: khungu ndi lofiirira wakuda. Komabe, mkati mwa muzu masamba amawoneka ngati mbatata yachikasu yokhazikika.
Kafukufuku wasonyeza kuti mbatata ya Huckleberry Gold ili ndi index yotsika ya glycemic (kuwerengera kwachakudya muzakudya monga momwe amakhudzira shuga m'magazi) poyerekeza ndi mitundu yodziwika bwino, imakhala yolimba ndi ma antioxidants, ndipo imakhala yabwino kwambiri.
Source: https://www.agroxxi.ru/